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RUN
Wed, 1 Jul · 6:01 pm · 32m 39s
Distance—
Pace—
Strain11.8
Avg / Max HR145 / 186 bpm
Energy381 kcal
Elevation—
MORNING RECOVERY
HP
47/100
HRV 73 ms · RHR 59 bpm · SpO2 95%
HR ZONES
Z0 0mZ1 5mZ2 14mZ3 6mZ4 4mZ5 3m
Previous night: 10h 35m sleep · 69% sleep performance