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RUN
Mon, 22 Jun · 5:47 pm · 1h 2m
Distance5.01 km
Pace12:33/km
Strain11.7
Avg / Max HR134 / 147 bpm
Energy587 kcal
Elevation+4 m
HR cost1682 beats/km
MORNING RECOVERY
HP
84/100
HRV 94 ms · RHR 58 bpm · SpO2 96%
HR ZONES
Z0 0mZ1 26mZ2 37m
Previous night: 7h 29m sleep · 86% sleep performance