SYNC

TRAINER LOG

EST. 2026
◀ BACK

RUN

Tue, 19 May · 7:03 pm · 32m 15s

Distance1.20 km
Pace26:53/km
Strain12.9
Avg / Max HR147 / 184 bpm
Energy397 kcal
Elevation+51 m
HR cost3952 beats/km

MORNING RECOVERY

HP
72/100

HRV 89 ms · RHR 55 bpm · SpO2 96%

HR ZONES

Z0 1mZ1 6mZ2 9mZ3 4mZ4 9mZ5 4m

Previous night: 8h 43m sleep · 85% sleep performance