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RUN
Wed, 3 Jun · 9:56 am · 33m 06s
Distance2.96 km
Pace11:10/km
Strain9.6
Avg / Max HR136 / 159 bpm
Energy332 kcal
Elevation+112 m
HR cost1519 beats/km
MORNING RECOVERY
HP
86/100
HRV 96 ms · RHR 56 bpm · SpO2 97%
HR ZONES
Z0 0mZ1 6mZ2 20mZ3 8m
Previous night: 7h 30m sleep · 80% sleep performance