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RUN
Mon, 1 Jun · 6:21 pm · 26m 23s
Distance2.18 km
Pace12:08/km
Strain10.5
Avg / Max HR139 / 166 bpm
Energy285 kcal
Elevation+79 m
HR cost1686 beats/km
MORNING RECOVERY
HP
75/100
HRV 91 ms · RHR 55 bpm · SpO2 96%
HR ZONES
Z0 1mZ1 8mZ2 2mZ3 7mZ4 7m
Previous night: 8h 3m sleep · 81% sleep performance