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RUN
Thu, 9 Jul · 9:03 am · 26m 49s
Distance2.15 km
Pace12:29/km
Strain7.7
Avg / Max HR133 / 144 bpm
Energy245 kcal
Elevation+4 m
HR cost1660 beats/km
MORNING RECOVERY
HP
71/100
HRV 87 ms · RHR 58 bpm · SpO2 93%
HR ZONES
Z1 12mZ2 15m
Previous night: 7h 51m sleep · 81% sleep performance