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RUN
Thu, 18 Jun · 7:19 pm · 28m 00s
Distance2.47 km
Pace11:20/km
Strain10.3
Avg / Max HR144 / 157 bpm
Energy320 kcal
Elevation+4 m
HR cost1633 beats/km
MORNING RECOVERY
HP
59/100
HRV 84 ms · RHR 58 bpm · SpO2 98%
HR ZONES
Z0 0mZ1 2mZ2 10mZ3 16m
Previous night: 8h 16m sleep · 85% sleep performance