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RUN
Tue, 9 Jun · 7:01 pm · 30m 02s
Distance2.87 km
Pace10:28/km
Strain9.8
Avg / Max HR139 / 172 bpm
Energy320 kcal
Elevation+7 m
HR cost1455 beats/km
MORNING RECOVERY
HP
63/100
HRV 78 ms · RHR 59 bpm · SpO2 95%
HR ZONES
Z0 0mZ1 3mZ2 20mZ3 5mZ4 2m
Previous night: 7h 37m sleep · 83% sleep performance