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RUN
Mon, 8 Jun · 5:15 pm · 32m 53s
Distance3.32 km
Pace9:55/km
Strain13.0
Avg / Max HR149 / 180 bpm
Energy420 kcal
Elevation+2 m
HR cost1478 beats/km
MORNING RECOVERY
HP
84/100
HRV 91 ms · RHR 56 bpm · SpO2 95%
HR ZONES
Z0 0mZ1 5mZ2 5mZ3 11mZ4 8mZ5 4m
Previous night: 8h 4m sleep · 86% sleep performance