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RUN
Sun, 28 Jun · 6:24 pm · 29m 57s
Distance2.55 km
Pace11:44/km
Strain8.8
Avg / Max HR137 / 154 bpm
Energy296 kcal
Elevation+1 m
HR cost1607 beats/km
MORNING RECOVERY
HP
85/100
HRV 95 ms · RHR 55 bpm · SpO2 95%
HR ZONES
Z0 0mZ1 7mZ2 22mZ3 0m
Previous night: 7h 37m sleep · 78% sleep performance