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RUN
Sat, 20 Jun · 7:13 pm · 25m 33s
Distance2.60 km
Pace9:51/km
Strain10.9
Avg / Max HR144 / 183 bpm
Energy296 kcal
Elevation+6 m
HR cost1417 beats/km
MORNING RECOVERY
HP
87/100
HRV 96 ms · RHR 57 bpm · SpO2 96%
HR ZONES
Z0 1mZ1 4mZ2 11mZ3 3mZ4 4mZ5 4m
Previous night: 8h 43m sleep · 92% sleep performance