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RUN
Thu, 4 Jun · 6:30 pm · 39m 52s
Distance3.64 km
Pace10:57/km
Strain10.5
Avg / Max HR136 / 161 bpm
Energy404 kcal
Elevation+5 m
HR cost1490 beats/km
MORNING RECOVERY
HP
76/100
HRV 92 ms · RHR 55 bpm · SpO2 98%
HR ZONES
Z0 0mZ1 6mZ2 28mZ3 6mZ4 0m
Previous night: 7h 29m sleep · 75% sleep performance